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    <title>NEWS - Paul Coffa</title>
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    <pubDate>Tue, 27 Oct 2026 22:30:41 GMT</pubDate>
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      <title>Updated OWF Calendar</title>
      <link>https://www.oceaniaweightlifting.com/news/post/1307/updated-owf-calendar</link>
      <description>&lt;p&gt;Attached please find the OWF Calendar of Events for the next three months.&lt;/p&gt;
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      <category>2020</category>
      <category>Calendar</category>
      <category>Paul Coffa</category>
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      <pubDate>Wed, 30 Sep 2020 00:28:00 GMT</pubDate>
      <blog:publishedon>2020-09-30 00:28:00Z</blog:publishedon>
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    <item>
      <title>OWF Newsletter - September 2020</title>
      <link>https://www.oceaniaweightlifting.com/news/post/1306/owf-newsletter-september-2020</link>
      <description>Please find attached the latest Oceania Weightlifting Federation Newsletter.</description>
      <category>2020</category>
      <category>Newsletter</category>
      <category>Paul Coffa</category>
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      <pubDate>Tue, 22 Sep 2020 12:22:56 GMT</pubDate>
      <blog:publishedon>2020-09-22 12:22:56Z</blog:publishedon>
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    <item>
      <title>OWF Newsletter - April 2020</title>
      <link>https://www.oceaniaweightlifting.com/news/post/1269/owf-newsletter-april-2020</link>
      <description>Please find attached the latest OWF Newsletter.</description>
      <category>2020</category>
      <category>Newsletter</category>
      <category>Paul Coffa</category>
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      <pubDate>Thu, 16 Apr 2020 02:50:00 GMT</pubDate>
      <blog:publishedon>2020-04-16 02:50:00Z</blog:publishedon>
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      <title>OWF Newsletter September 2018</title>
      <link>https://www.oceaniaweightlifting.com/news/post/148/owf-newsletter-september-2018</link>
      <description>&lt;p&gt;&lt;span 0px="" style="display: inline !important; float: none; background-color: rgb(255, 255, 255); color: rgb(0, 0, 0); font-family: "&gt;Attached please find the latest Oceania Weightlifting Federation Newsletter&lt;/span&gt;&lt;span style="display: none;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
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      <category>2018</category>
      <category>Newsletter</category>
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      <pubDate>Thu, 27 Sep 2018 11:43:00 GMT</pubDate>
      <blog:publishedon>2018-09-27 11:43:00Z</blog:publishedon>
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      <title>Standards - Oceania Records</title>
      <link>https://www.oceaniaweightlifting.com/news/post/150/standards-oceania-records</link>
      <description>&lt;p&gt;&lt;span 0px="" style="display: inline !important; float: none; background-color: rgb(255, 255, 255); color: rgb(0, 0, 0); font-family: "&gt;The OWF Executive Board and with the assistance of Michael Noonan, the CWF Statistician, have established new standards in these new bodyweight categories.&lt;/span&gt;&lt;span style="display: none;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
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      <category>2018</category>
      <category>Paul Coffa</category>
      <category>Records</category>
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      <pubDate>Mon, 24 Sep 2018 08:00:00 GMT</pubDate>
      <blog:publishedon>2018-09-24 08:00:00Z</blog:publishedon>
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    <item>
      <title>EWF - Scientific Magazine</title>
      <link>https://www.oceaniaweightlifting.com/news/post/151/ewf-scientific-magazine</link>
      <description>&lt;p&gt;Please find attached the latest issue of the EWF Scientific Magazine&lt;/p&gt;
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      <category>2018</category>
      <category>EWF</category>
      <category>Paul Coffa</category>
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      <pubDate>Mon, 17 Sep 2018 02:34:00 GMT</pubDate>
      <blog:publishedon>2018-09-17 02:34:00Z</blog:publishedon>
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